Wednesday, September 25, 2013

Very Green Pretty Tasty!

Vegan

As I mentioned, since I try to err on the side of healthy, many of my green monsters can be disasters flavor-wise. This one's worth noting down. A variation on the Back On Track


In order of admittance:
1. Grind flax seeds
2. Add Turkish apple tea, then steamed greens. Blend.
3. Add diced Asian pear (also lightly cooked, since I avoid raw. I find it caramelized its flavor, too!), a tablespoon coconut oil, a few slices fresh ginger, scoop of Green Superfood or similar.
4. With the blender going, toss in a dash of cinnamon.

Voila!

Friday, September 20, 2013

Refreshing Green Smoothie

Vegan

I've just discovered romaine lettuce as a very neutral-flavored thirst-quenching base for green monsters.

This is (quick-steamed) romaine, fresh papaya, tahini, teaspoon green tea powder, flax seeds, fresh mint leaves and a herbal tea for the liquid: ginger-infused Celestial Seasonings Lemon Zinger.

The overall flavor is pleasant but fairly mild.

Thursday, September 19, 2013

Green Love Rice Bowl

Mid-Autumn Festival
Vegan

This meal is fit for St. Patty's Day!
Brown Rice with Cucumbers, Green Beans, Avocado and
Mung Bean Dip: cooked mung beans, tahini, lemon juice, salt, olive oil

all dressed with a little extra lemon j and EVOO


Saturday, September 14, 2013

Green Smoothie Pile-Up: Squash and Fresh Coconut

Vegan

I'll be honest with you, not all green smoothies I've been making have been of the "Mmmm... delicious" variety. Sometimes the flavors really didn't gel that well. Here's a thick, creamy,
delicious winner. It was so thick in fact, that it stood up above the glass rim. : )

Mustard greens add a zippy peppery taste.



Cooked squash, fresh coconut meat, mustard greens, peanut butter*, green tea powder*, Amazing Grass Green Superfood*, water

*can really overpower, less is more

Friday, September 6, 2013

Salmon Burgers with Arame and Steamed Kale

Pescotarian



salmon burgers recipe
subs: dill for parsley, fresh basil for dried

Arame is a Japanese dark and very flavorful seaweed. I followed the Fresh method of preparing it: soak in freshly boiled water for 15 min, drain and pour on their Simple Sauce to add loads of intense flavor - a little goes a long way! Note: this forum says the sauce recipe should call for roasted sesame oil.

Sunday, September 1, 2013

Matcha Cookies

Ovo-Lacto (egg, butter)

Rescue Mission (use-up-so-can-buy-more-fresh): green tea (matcha) powder, dried cranberries


recipe