Vegan
As I mentioned, since I try to err on the side of healthy, many of my green monsters can be disasters flavor-wise. This one's worth noting down. A variation on the Back On Track
In order of admittance:
1. Grind flax seeds
2. Add Turkish apple tea, then steamed greens. Blend.
3. Add diced Asian pear (also lightly cooked, since I avoid raw. I find it caramelized its flavor, too!), a tablespoon coconut oil, a few slices fresh ginger, scoop of Green Superfood or similar.
4. With the blender going, toss in a dash of cinnamon.
Voila!
Wednesday, September 25, 2013
Friday, September 20, 2013
Refreshing Green Smoothie
Vegan
I've just discovered romaine lettuce as a very neutral-flavored thirst-quenching base for green monsters.
This is (quick-steamed) romaine, fresh papaya, tahini, teaspoon green tea powder, flax seeds, fresh mint leaves and a herbal tea for the liquid: ginger-infused Celestial Seasonings Lemon Zinger.
The overall flavor is pleasant but fairly mild.
I've just discovered romaine lettuce as a very neutral-flavored thirst-quenching base for green monsters.
This is (quick-steamed) romaine, fresh papaya, tahini, teaspoon green tea powder, flax seeds, fresh mint leaves and a herbal tea for the liquid: ginger-infused Celestial Seasonings Lemon Zinger.
The overall flavor is pleasant but fairly mild.
Thursday, September 19, 2013
Green Love Rice Bowl
Mid-Autumn Festival
Vegan
This meal is fit for St. Patty's Day!
Brown Rice with Cucumbers, Green Beans, Avocado and
Mung Bean Dip: cooked mung beans, tahini, lemon juice, salt, olive oil
all dressed with a little extra lemon j and EVOO
Vegan
This meal is fit for St. Patty's Day!
Brown Rice with Cucumbers, Green Beans, Avocado and
Mung Bean Dip: cooked mung beans, tahini, lemon juice, salt, olive oil
all dressed with a little extra lemon j and EVOO
Saturday, September 14, 2013
Green Smoothie Pile-Up: Squash and Fresh Coconut
Vegan
I'll be honest with you, not all green smoothies I've been making have been of the "Mmmm... delicious" variety. Sometimes the flavors really didn't gel that well. Here's a thick, creamy,
delicious winner. It was so thick in fact, that it stood up above the glass rim. : )
Mustard greens add a zippy peppery taste.
Cooked squash, fresh coconut meat, mustard greens, peanut butter*, green tea powder*, Amazing Grass Green Superfood*, water
*can really overpower, less is more
I'll be honest with you, not all green smoothies I've been making have been of the "Mmmm... delicious" variety. Sometimes the flavors really didn't gel that well. Here's a thick, creamy,
Mustard greens add a zippy peppery taste.
Cooked squash, fresh coconut meat, mustard greens, peanut butter*, green tea powder*, Amazing Grass Green Superfood*, water
*can really overpower, less is more
Friday, September 6, 2013
Salmon Burgers with Arame and Steamed Kale
Pescotarian
salmon burgers recipe
subs: dill for parsley, fresh basil for dried
Arame is a Japanese dark and very flavorful seaweed. I followed the Fresh method of preparing it: soak in freshly boiled water for 15 min, drain and pour on their Simple Sauce to add loads of intense flavor - a little goes a long way! Note: this forum says the sauce recipe should call for roasted sesame oil.
salmon burgers recipe
subs: dill for parsley, fresh basil for dried
Arame is a Japanese dark and very flavorful seaweed. I followed the Fresh method of preparing it: soak in freshly boiled water for 15 min, drain and pour on their Simple Sauce to add loads of intense flavor - a little goes a long way! Note: this forum says the sauce recipe should call for roasted sesame oil.
Sunday, September 1, 2013
Matcha Cookies
Ovo-Lacto (egg, butter)
Rescue Mission (use-up-so-can-buy-more-fresh): green tea (matcha) powder, dried cranberries
recipe
Rescue Mission (use-up-so-can-buy-more-fresh): green tea (matcha) powder, dried cranberries
recipe
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